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Sleep Deprivation Advice


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Sleep Deprivation Advice
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#1
09-29-2019, 10:16 AM
Share your tips and tricks for getting by on no sleep
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#2
09-29-2019, 10:33 AM
Nappuccino-

https://dreamstudies.org/2012/06/08/4-st...appuccino/
https://www.ncbi.nlm.nih.gov/pubmed/16453980
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#3
09-29-2019, 09:56 PM
Black coffee and boiled eggs in the morning. Maybe take a B-vitamin before that.
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#4
09-30-2019, 09:04 PM
100 mg caffeine + 50mg L-theanine every morning as soon as alarm goes off right before a really refreshing shower

have your outfit at bedside

live near the hospital
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