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Undergrad extracurricular activities
#1
As someone starting undergrad,neurosurgery intrigues me. I’m curios as to how many total hours I should dedicate to extracurriculars over the course of the 3 years before applications to med school are due. For an applicant who is competitive for top 20 med schools, roughly how many total hours should be given to:
-research
-clinical volunteering
-non clinical volunteering 
-shadowing
-other extracurriculars

If there’s any other necessary aspect needed to get into a top led School that I’m missing please let me know. I’m just wondering how many hours total and per week I should set aside for this stuff.
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